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Home Forums General Discussion Off-grid and illness Re: Off-grid and illness

#66214
Dustoffer
Participant

What a bummer, Elnav. My wife and I have lived off grid now for over 14 years. We can not remember the last time we were sick. I have learned a lot about vitamins and supplements to keep the immune system up, arteries and heart in good shape, and liver and other internal organs doing well. We take ganoderma coffee, tea, and pills, Liv52, Essiac tea, grapeseed extract, fish and flax oil, etc. One big thing is that we don’t smoke or drink either. B-vitamins, C with bioflavanoids, zinc, a little selenium, extra D3, psyllium, and CoQ10.

A compromised immune system is an opening for diseases. Hope you get well soon.