Oct 10th – 12th 2004 At Penrhos Court, an old manor farm on the Welsh border.
What you eat can have an enormous effect on your health. Daphne Lambert, nutritionist and chef, shows you which foods to choose and how to prepare them to create a diet that helps keep you healthy.
Learn about Organic food, the importance of green leaves, wholefoods, juicing, sprouting, food myths,the correct fats to eat. This is a hands-on course that takes place in the kitchen. There is yoga each morning before breakfast.
Two-day residential course costs 230.00 and includes single accommodation in double en suite bedroom, tuition, talks, all meals and course notes.
For more stories from off-grid.net search here
Our Our fastest solar ovenBake, roast or steam a meal for two people in minutes, reaching up to 550°F (290°C). GoSun Sport sets the bar for portable solar stoves.
Buy our book - OFF THE GRID - a tour of American off-grid places and people written by Nick Rosen, editor of the off-grid.net web site
Leave a Reply